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Olivia Green

Creamy Vegan Mushroom Pasta

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Calories: 485

Ingredients
  

Cashew Cream Sauce
  • 1 cup raw cashews soaked 2 hours or boiled 15 min
  • 3/4 cup vegetable broth
  • 2 tablespoons nutritional yeast
  • 1 tablespoon lemon juice
  • 2 cloves garlic
  • 1/2 teaspoon salt
Pasta & Mushrooms
  • 12 oz penne or rigatoni pasta
  • 16 oz mixed mushrooms (cremini shiitake, oyster), sliced
  • 3 cloves garlic minced
  • 2 tablespoons olive oil
  • 1/2 teaspoon red pepper flakes
  • Salt and pepper to taste
  • Fresh parsley and black pepper for garnish

Method
 

  1. Make the Cashew Cream: Drain the soaked cashews and add them to a high-speed blender with vegetable broth, nutritional yeast, lemon juice, garlic, and salt. Blend on high for 2 minutes until completely smooth and creamy. Set aside.
  2. Cook the Pasta: Bring a large pot of salted water to a boil. Cook the pasta according to package directions until al dente. Reserve 1/2 cup of pasta water before draining.
  3. Sauté the Mushrooms: While the pasta cooks, heat olive oil in a large skillet over medium-high heat. Add the sliced mushrooms in a single layer and cook for 5-6 minutes until golden brown. Add the minced garlic and red pepper flakes, cooking for another 30 seconds until fragrant.
  4. Combine Everything: Pour the cashew cream sauce over the mushrooms and stir to combine. Add the drained pasta and toss well. If the sauce is too thick, add a splash of the reserved pasta water until you reach your desired consistency.
  5. Serve: Divide among bowls and garnish with fresh parsley, cracked black pepper, and an extra sprinkle of nutritional yeast if desired. Serve immediately.

Notes

Plant-Based Tips:
  • No time to soak cashews? Boil them for 15 minutes instead — works just as well.
  • For an even richer flavor, add 1 tablespoon of white miso paste to the cream sauce.
  • This pasta keeps well in the fridge for up to 3 days. Reheat with a splash of plant milk to restore the creamy texture.
  • Try swapping penne for fettuccine for a more classic alfredo presentation.